Introductory information about yoga, its poses, practice, and suggested readings.
Search Results for yoga:
Yoga Postures
Yoga is not a competitive sport. You don't win points for matching a picture in a book (or on a website) The chart below describes some of the fundamental yoga postures.
Yoga Poses: a Library of yoga postures from restorative, to
Yoga Journal's sequence builder lets you explore a wide variety of poses Yoga Journal's Yoga Poses channel has a comprehensive index of all the most popular yoga poses.
Yoga - Wikipedia
User-edited article about yoga, the traditional physical and mental disciplines with the goals of improving health and achieving liberation from the life-death cycle.
Yoga Journal
Complete yoga resource. Find yoga poses, search directory of teachers, register for events, learn about yoga therapeutics, and more.
Benefits of Yoga - HealthAndYoga
Helps understand what we can gain out of yoga practice. At the physical level, yoga and its cleansing practices have proven to be extremely effective for various disorders.
Yogabasics.com
Includes an illustrated guide to yoga postures, breathing techniques, and information.
Yoga - About.com
Comprehensive introduction to yoga basics, including yoga workouts.
Yoga Finder
Listings of yoga classes, retreats, conferences, teacher's training, and teachers by state and country.
Yoga-Age.com
Online resource of yoga including practicing methodology, philosophical background, forum, and yoga shop.










